Ever wondered what happens in a yoga class? Looking for yoga classes in Beckenham? Check out my short film above to find out more. I’ve been teaching yoga since 2006 and it’s my passion to keep sharing this practice with our local community.
NEW SERIES ALERT: SEPTEMBER 2024
Here’s your invitation to explore your energy, be more present, balanced and connected. Tune in with your heart, pay attention to your breath and refine your alignment in your yoga asana (poses).
If you would like to:
- Harness the ability to be present
- Find more vitality and energy
- Feel balanced and connected
- Enjoy an accessible yoga practice
- Flourish on and off the mat
Then this is the class for you. Practice in a stunning setting, seeing the lush parkland and connecting with nature.
Join me for a soulful fusion of form and flow, Rasa yoga classes to cultivate courage and compassion, and find connection. Yoga is for every body, whatever your shape, size, or level of flexibility.
You can book on my booking page
Monday Morning 9:30am-10:45am Rasa Yoga Rise and Shine in the Old Library in Beckenham Place Mansion
Rasa Yoga in the Old Library in Beckenham Place Mansion every Wednesday 7:15pm-8:30pm
Therapeutic Thursdays, Rasa Yoga for Radiant Health is in the YogaBright home studio 9:30am-10:45am. (currently full)
Click here for my schedule and book to join your first YogaBright class, then continue your yoga journey with this mixed ability, friendly class.
Everyone is welcome to join – whether a beginner or the more advanced yogis. YogaBright offers inclusive Rasa Yoga classes, in Beckenham and the surrounding area, both public and private 121 or group sessions.
There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart – Chandogya Upanishad
